Which is the Best Pregnancy Shampoos 2022 | Top Pregnancy-Safe Shampoos To Try!

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Best Pregnancy Shampoos

Here’s a curated list of best pregnancy-safe shampoos that’s safe for you and your baby. Check out the detailed reviews of best shampoos for pregnancy here!

shampoo for pregnancy 2022
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There are certain body changes that are inevitable during pregnancy, these changes also extend to things that you regularly use on your body such as skin and body care products. During this wonderful journey, it is best to reconsider some of these products such as your hair shampoo.

Certain chemicals existing in shampoos that are harmful to your hair, you might also experience certain sensitivity when it comes to the scent of your original hair care product. We have gathered some of the best pregnancy shampoos for you to choose from.

How to Choose the Best Pregnancy-Safe Shampoo?

  • Check certain chemicals such as ammonia, formaldehyde, and parabens
  • Always skin-check the shampoo before regularly using it because it may cause an allergic reaction and hormone imbalance that might cause harm to your baby.
  • Always go for organic shampoos
  • Choose shampoos that won’t strip away the moisture of your scalp and hair

Other than the physical aspects exhibited by pregnancy, certain changes such as an increase in sensitivity and hair loss may occur during this period. Organic shampoos are now available in refreshing scents and unscented ones. A shampoo with a good amount of biotin is also recommended to reduce hair breakage.

What happens to your hair during pregnancy?

It’s not that uncommon for pregnant women to experience any changes in the body – that doesn’t exclude hair. Though this is typically a normal case, some of you might still worry about these changes but there’s really no need to worry about!

With these hair changes during pregnancy, you may also find hairs in unwanted places but it’s totally fine as the hair growth pattern will be back to its normal pace after giving birth.

Truth is, these changes come from the scalp as it can be sensitive at times. You may kind of experience different changes as bodies react dissimilarly. Some may experience hair growth while others feel that natural hair loss goes slow. Whatever the reason may be, it’s all part of your pregnancy journey. 

Ingredients to avoid in Shampoo during Pregnancy

As a woman who’s expecting a baby, of course, watching out what you eat and what things you use is quite ordinary, particularly in using products that contain chemicals. Here, we have listed the common Shampoo ingredients that you may want to avoid any risk in taking care of yourself and your baby.

Just a little reminder that these ingredients are still considered safe to use up until now and there’s nothing to worry about if you have used such. Though there are still studies that have related issues with animals. Still and all, there are no such evidence that can prove that it is not safe for humans to use:

  • Parabens – these are considered to have substances that are endocrine-disrupting that can lead to preterm birth and lower birth weight.
  • Sodium Lauryl Sulfate – also known as SLS, this chemical has shown a congenital disability in animal studies. 
  • Phthalates – this substance have reproductive development issues in animal studies that experts are leaving advises using such during pregnancies. 
  • Formaldehyde – a chemical substance which can be found in hair straitening products and other toiletries which is believed to cause miscarriage and congenital disabilities.

Hair care tips to avoid hair thinning during pregnancy

Here are some tips that can help you take care of your hair well which is not only good for you but also for your baby:

  • Healthy Diet. Eating healthy foods can help you stay hydrated and protect your hair follicles to be stronger. 
  • Don’t brush when wet. Since our hair is more fragile while wet, brushing may cause damage and stretch. 
  • Avoid tight hairstyles. Tying your hair in a bun or ponytail can cause hair breakage. Avoiding such styles must be avoided. 
  • Take supplements full of nutrients. Vitamin-rich supplements can offer you healthy hair, still and all consulting your doctor is highly encouraged to make sure that you are taking the right and allowed supplement only.
  • Use the right Shampoo and Conditioner. Use the advised shampoo and conditioner as it can improve the thickness and strength of your hair. 
  • Relax. Stress can cause your hair to react and have an adverse effect. Whenever possible, take time to relax.

Best Pregnancy-safe Shampoos: Quick Summary

Top pregnancy-safe shampooBest forFeatures
M3 Naturals All Natural Tea Tree Oil Shampoo Dry and itchy scalpNatural ingredients
Free of toxic chemicals
Good for color treated hair
Everyone Balance ShampooKeeping the Natural Moisture of the HairGreat for oily hair 
Balances itchy and flaky scalp
Gluten- free
Pura D’ Or Original Label Anti-Thinning Biotin ShampooPreventing Hair ThinningBoosts volume and reduces breakage
Vegan and Cruelty free
Love, Beauty and Planet Hope and Repair ShampooDry and Damaged HairRepairs damaged hair
Good for Dry hair 
Free of parabens, dyes, oils
Tree to Tub Moisturizing ShampooDry ScalpBalances pH of hair
For All hair types
Aveeno Active Naturals Pure Renewal ShampooAll Hair TypesDermatologist Recommended
Rebalance moisture levels
No toxins
TNTN Mom’s Biotin ShampooAnti-Oil Control and Hair ThinningNatural biotin present
EWG Green ingredients
Great for sensitive hair
Nine Naturals Nourishing ShampooDry Scalp and HairRelaxing and soothing fragrance
No toxins
Natural scent
No Nothing Very Sensitive Moisture ShampooMoisturising the ScalpHypoallergenic 
Fragrance free
100% vegan 
Christina Moss Organic ShampooVery Sensitive SkinRich and nourishing 
Good for dry scalp
Whamisa Organic Seed ShampooOily ScalpMatches with natural acidity of hair
Natural and organic ingredients
Herbal Essences, Sulfate Free ShampooDry HairCan be used on color-treated hair
Natural ingredients
Love Beauty and Planet Volume and Bounty Thickening ShampooBoosting Hair VolumeBoosts volume
Natural ingredients
Free of parabens, dyes, oils
ATTITUDE Super Leaves ShampooDetoxifying Hair ImpuritiesHypoallergenic 
Dermatologically tested
AROMATICA Cypress Deep Cleansing ShampooDeep CleansingNatural ingredients
Sulfate free
Deep cleansing

Best Pregnancy-Safe Shampoos

Herbal Essences, Sulfate Free Shampoo

best shampoo for pregnancy

As the name suggests, this shampoo is made with real botanical and natural ingredients like honey, shea butter and vitamin B. These ingredients naturally condition the hair and make it smooth and soft. 

See also  Which Concealer is Best During Pregnancy 2022

It moisturises the dry hair and is safe to use on colour-treated hair. Vitamin B is great for hair growth and also boosts red blood cells that increases the flow of oxygen in follicles. This shampoo is free of sulphate, paraben and mineral oil that hampers the growth of the baby. 

Herbal essences shampoo comes in a combo pack with conditioner which should be used after using the shampoo. It doesn’t make the hair oily after use. It also controls frizz and keeps the hair shiny. 

I wouldn’t recommend it to people with dry hair as it might further dry your hair because it’s meant for greasy hair types. This pregnancy safe shampoo is extremely affordable. Get this shampoo to keep your hair healthy and safe. 

best pregnancy safe shampoo

Other features:

  • Combo pack with conditioner
  • 12.2 fl oz – Shampoo and 13.5 fl oz Conditioner


  • Free of toxic chemicals
  • Can be used on colour-treated hair
  • Natural ingredients
  • Affordable


  • Not meant for dry hair
  • Mildly scented

Love Beauty and Planet Volume and Bounty Thickening Shampoo

best shampoo for pregnancy 2022

This Love Beauty and Planet shampoo is a product for pregnant women who suffer hair thinning. During pregnancy, many women suffer from hair loss, hence this shampoo can help in boosting your hair volume as well as thicken your hair. 

It’s made with coconut water and  mimosa flowers that work magic for hair. These natural ingredients boost volume and help in supplying essential nutrients that help the hair to maintain its strength and reduce hair loss problems. 

This shampoo is also vegan which indicates that it’s only formulated with ingredients that are best for your hair and support growth and shine. It’s free of parabens, mineral oils and dyes that hampers growth and is not suitable during pregnancy.

Love Beauty and Planet shampoo is colour safe and recommended for all hair types. However, you need to keep in mind that it does contain a type of sulphate but the company has said that it’s only for lather creation.

best shampoo for pregnant women

Other Features:

Comes with a conditioner

13.5 oz both shampoo and conditioner


  • Boosts volume
  • Natural ingredients
  • Free of parabens, dyes, oils


  • Contains a type of sulphate

ATTITUDE Super Leaves Shampoo

pregnancy safe shampoo

Attitude super leaves shampoo is a shampoo that every mom-to-be should use if they like scented shampoos that don’t overpower and create a problem for them.

This shampoo is curated with natural ingredients like jojoba that helps in repairing hair damages, moringa extracts that detoxifies all the hair impurities and superfood Quinoa protein that hydrates and enhances hair management. 

This superb shampoo is free of toxic ingredients like mineral oil, sulphates, parabens and all that harm the delicate body during pregnancy.

 It’s dermatologically tested, hypoallergenic and non-irritating for your hair and also body (since there’s a change of the shampoo touching your body as well). 

This vegan and cruelty free shampoo is definitely going to be very helpful to keep your hair healthy during pregnancy.

pregnant safe shampoo

Other Features:

  • 16 fl oz
  • EWG Verified


  • Hypoallergenic 
  • Dermatologically-tested
  • No toxic chemicals
  • Natural ingredients


  • Not meant for intense cleaning

AROMATICA Cypress Deep Cleansing Shampoo

shampoo safe for pregnancy

Aromatica shampoo is one of the best pregnancy shampoos formulated with natural and safe ingredients. This shampoo contains Centella, Star anise, Hyssop, Fenugreek, Burdock and Brinkglass that is great for sensitive scalp and also induce calmness.

It also contains eucalyptus oil that relieves itchy hair and boosts hair growth. If you want naturally long and beautiful hair, this shampoo is meant for you.

Aromatica shampoo deep cleanses the scalp and detoxifies harmful pollution particles and impurities. It’s great for oily and sensitive scalp as I that’s my scalp condition and I love my hair after using this shampoo.

This shampoo is vegan and free of sulphate, dyes and other harmful substances that cause the hair to fall or harm pregnant women.

Other features: 

  • 13.53 oz fl
  • Pump bottle
  • Vegan
See also  12 Top Safe Hair Dye for Pregnancy 2022 | Pregnancy-safe Hair Dye Brands Reviews!


  • Natural ingredients
  • Sulphate free
  • Deep cleansing


  • Has a strong, zingy feel

M3 Naturals All Natural Tea Tree Oil Shampoo

pregnancy safe shampoo 2022
Best for Dry and Itchy Scalp

Made specifically for soft and sensitive skin, this natural pregnancy shampoo from M3 Naturals All Natural Tea Tree Oil Shampoo has almond oil, coconut oil, jojoba oil, avocado oil, apple cider vinegar, tea tree oil and more!. This gives the shampoo a soft and smooth texture suitable for your pregnancy sensitive hair.

This shampoo helps keep the scalp clean and clear of any contaminants. For you to be able the best results keep using the shampoo from the first part of pregnancy until after you are able to deliver your babe. Make informed and safe choices for you and your baby by trusting in a pregnancy-safe shampoo.

pregnant safe shampoo 2022


  • Natural ingredients
  • Free of toxic chemicals
  • Good for colour treated hair


  • Not for oily scalp

Everyone Balance Shampoo

Everyone Balance Shampoo
Best for Keeping the Natural Moisture of the Hair

Did you know that sulfate found in most shampoo has the tendency to strip your hair of its natural moisture? This is actually the main cause of hair dryness and dullness, but with Everyone Balance Shampoo you can now take comfort that your hair is thoroughly cleaned and moisturized.

This shampoo is formulated with coconut and quinoa protein extracts that strengthen the hair shaft and replenish its nutrients. Essential oils are added so that you can have the benefits of aromatherapy while gently cleansing your hair. A right blend of sage, juniper, and grapefruit is also included to keep your hair smooth and shiny.


  • Great for oily hair 
  • Balances itchy and flaky scalp
  • Gluten- free


  • Might grease out your hair

Related: Best Face Moisturizer for Pregnancy 2021

Pura D’ Or Original Label Anti-Thinning Biotin Shampoo

Pura D’ Or Original Label Anti-Thinning Biotin Shampoo for pregnant mum
Best for Preventing Hair Thinning

There are cases when hair sheds excessively when there is a change of balance in hormones during pregnancy. In order to lessen the amount of hair fall that you have, you can use Pura D’Or anti thinning shampoo. It contains high levels of biotin and silica that helps reduce hair breakage.

It has ingredients that also include DHT Herbal Blend effectively cleanse the scalp and improve your hair’s health. This anti-thinning shampoo has pumpkin seed, black cumin seed oil, and nettle extract that keeps hair soft and thick at the same time. Make your hair stronger and healthier using anti-hair thinning shampoo.

pregnancy safe shampoo


  • Boosts volume and reduces breakage
  • Vegan and Cruelty free


  • Not suitable for extra sensitive hair
  • No value for money

Love, Beauty and Planet Hope and Repair Shampoo

Love, Beauty and Planet Hope and Repair Shampoo
Best for Dry and Damaged Hair

Damaged hair might seem to look like all hope is lost, but this sulfate-free shampoo from Love, Beauty and Planet can do wonders and repair your damaged hair. It is made with plant-based cleanser that uses organic coconut oil that also helps in nourishing the hair.

The ylang-ylang gives off a scent that will make you feel fresh and clean all day. Other variants that you might want to check out are smooth and serene shampoo, volume and bounty shampoo, and vibrancy and shine shampoo. All products are 100% vegan and cruelty-free.

pregnancy safe shampoo 2022


  • Repairs damaged hair
  • Good for Dry hair 
  • Free of parabens, dyes, oils


  • Contains scent

Tree to Tub Moisturizing Shampoo

best selling pregnancy safe shampoo 2022
Best for Dry Scalp

Using a shampoo with the right pH balance helps prevent frizz, breakage, and manage itchiness. This pH 5.5 shampoo from Tree to Tub has a soapberry and lavender that helps give smooth and shiny hair with a gentle pleasant smell. Lavender is best known for creating a relaxing atmosphere and relaxing is definitely one of the things you should not take for granted at this time.

Other natural products in the ingredients include olive leaves, Argan oil, chamomile, and aloe vera that keeps hair and scalp moisturized and dandruff-free. This shampoo has no harsh chemicals such as sulfates and parabens making it safe to use especially if you find yourself too sensitive to hair care products.

best selling pregnancy safe shampoo


  • Balances pH of hair
  • For All hair types


  • Not meant for oily hair

Aveeno Active Naturals Pure Renewal Shampoo

Aveeno Active Naturals Pure Renewal Shampoo  for pregnant mom
Best for All Hair Types

Nothing beats the satisfying feeling of a fully cleansed hair and scalp. Aveeno’s Active Naturals Pure Renewal Shampoo has a NATRASURF technology that effectively removes dirt and other impurities on the hair and scalp. It also includes seaweed extract that helps renews the original moisture and pH balance of the hair.

Aside from being purely sulfate-free, this shampoo does not rely on surfactants that are widely used in other cleaning products. Never miss an opportunity to have a shiny, clean, and fresh smelling hair with Aveeno’s Pure Natural Shampoo. You can also check out Aveeno Pure Renewal conditioner and body wash for outstanding results.

pregnancy shampoo


  • Dermatologist Recommended
  • Rebalance moisture levels
  • No toxins

Related: List of Safe Body Washes During Pregnancy

TNTN Mom’s Biotin Shampoo

top shampoo for pregnant mom
Best for Anti-Oil Control and Hair Thinning

With regular shampoos containing parabens, surfactants and other chemicals that result in hair damage, TNTN Mom’s Biotin Shampoo is a good alternative in keeping your hair thick, clean, and full of nutrients during your pregnancy period. It contains a huge number of biotin that adds gloss to your hair.

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The mix of bergamot and orange oil gives refreshing hair that you can smell from the scalp up to the tips of your hair. With this shampoo, you can now resolve different hair problems such as hair loss, scalp flakes, scalp inflammation, and hair breakage.

pregnancy shampoo 2022


  • Natural biotin present
  • EWG Green ingredients
  • Great for sensitive hair


  • Scent might cause irritation

Nine Naturals Nourishing Shampoo

best pregnancy shampoo
Best for Dry Scalp and Hair

Being pregnant may cause extreme sensitivity to a lot of things, food, scent, and sometimes to a person. It is also a phase when you feel that your normal shampoo is not performing at its potential. Nine Naturals is specifically created to cater to expecting mother’s beauty and skincare needs.

The Nine Naturals nourishing shampoo keeps strong and moisturized through its vitamin B5, jojoba seed, and shea butter ingredients. Morning sickness and nausea can be reduced when you breathe in its citrus-mint fragrance. This super gentle formula is suitable for all colored hair and safe for all hair types.

shampoo for pregnancy


  • Relaxing and soothing fragrance
  • No toxins
  • Naturally formulated 


  • No value for money

No Nothing Very Sensitive Moisture Shampoo

best shampoo during pregnancy

With pregnancy making you as sensitive as a newborn baby, this moisturizing shampoo from No Nothing can be the answer to all your sensitivity woes. It is hypoallergenic, unscented, gluten-free, soy-free, and paraben free. It also does not contain any form of colorant or dye. This shampoo is of course a hundred percent vegan and cruelty free.

Aside from it being the cleanest of the clean shampoo formula, this shampoo helps maintain your hair’s natural moisture and nourished. It has avocado oil that ensures hair softness. If you are someone who needs a gentle formula for cleaning your hair, this one is perfect for you.


  • Hypoallergenic 
  • Fragrance free
  • 100% vegan


  • No deep cleansing

Christina Moss Organic Shampoo

shampoo pregnancy
Best for Very Sensitive Skin

Pregnancy is a great way to start making a conscious decision about trying out organic products. This organic shampoo offered by Christina Moss Naturals is a perfect opportunity to give your body a chance to consume healthy and natural ingredients.

This shampoo contains extracts from some of the best plant based beauty ingredients such as shea butter, aloe vera, coconut and sunflower seed oil, olive, and rosemary. It is environmentally friendly and was not tested on animals. Allow natural products to help repair your hair and scalp with this organic shampoo.


  • Rich and nourishing 
  • Good for dry scalp
  • Unscented


  • Slow results

Related: Best Pregnancy Safe Acne Face Wash

Whamisa Organic Seed Shampoo

product safe for pregnancy

If you have found your hair damaged by traditional, mainstream shampoos, now may be a good time to try an organic approach to fix it. Whamisa Organic Seed shampoo helps restore moisture and nourishment to dry scalp and strengthens hair to avoid split ends and breakage.

Other than its 4.5 pH level, its ingredients also include aloe that makes a great conditioner and helps repair the scalp to avoid dandruff. Barley is also added to aid in restoring hair color, encourage hair growth, and reduce hair loss.

What makes this shampoo unique is that it has black soybean that gives nourishment to the hair. Try it now and enjoy the perks of having beautiful locks every day.


  • Matches with natural acidity of hair
  • Natural and organic ingredients


  • No value for money

Selecting the Best Pregnancy Shampoo 2022

Limit your exposure with toxic chemicals especially during pregnancy and start by switching to safe and organic shampoo formulas. Also, you have to check the labels of the shampoo that you are eyeing for. Generally, shampoos are safe even for pregnant women but if you want to be extra cautious, you can always talk to your physician before buying one. Take care and stay fresh, mommies!

FAQs on Best Shampoo for Pregnancy 2022

Is shampoo safe during pregnancy?

Yes you can use shampoo when you’re pregnant. Use shampoos that have natural ingredients and no harmful chemicals. Don’t use prescription dandruff shampoo as it’s not meant for pregnancy. Consult your OB before using your shampoo especially if they’re medically prescribed.

What ingredients in shampoo should I avoid while pregnant?

You should avoid shampoos that are formulated with harmful chemicals not only during pregnancy but always. You should avoid sulphates that can rip out your natural oil, alcohol that can dry out your scalp and follicles, parabens that can disturb hormones and mineral oils that can irritate your skin.

Do I Really Need to Switch to a Pregnancy Safe Shampoo?

Switching shampoo during pregnancy depends on the woman. There are many mom to-be who switch shampoos during pregnancy whereas there are also others who continue using the old shampoos they’ve been using. 
Most women wish to avoid harmful chemicals that affect the development of their babies. Some of these teratogens: phenylenediamine, aminophenols, and ethanolamine that can affect development of embryo or fetus. 

Does pregnancy make hair grow faster?

Hormones have a great impact on your hair. It can make your hair shiny and thick and less likely to fall when not pregnant. A lot of women experience a change in hair texture during pregnancy.

What do I do about dry hair during my pregnancy?

Eat healthy and drink a lot of water. You can also consult your doctor and take prenatal vitamins.

What Can I Do to Combat Hair Loss or Thinning When Pregnant?

Here are some tips you can follow to avoid hair loss or thinning when pregnant:
– Use shampoo that contains biotin and silica, these boost hair growth
– Take prenatal vitamins daily
– Eat healthy, include a lot of fruits and vegetables that contain antioxidants
– Use the cool setting when applying heat on hair with a curler, dryer etc.
– Avoid using fine tooth combs and don’t brush your hair when it’s wet
– Take Vitamin B,C, E and Zinc supplements

 How should I care for my hair during pregnancy?

Here are some ways to take care of your hair during pregnancy:
– Oil massage
– Stay away from toxic chemicals
– Eat healthy
– Drink plenty of water
– Apply natural and homemade hair masks
– Keep trimming your hair time to time

Do I Need to Change my Shampoo When Pregnant?

As long as your shampoo doesn’t contain any harmful chemicals listed above, you’re good. It is always best to talk to your doctor about your shampoo, especially if you have been using a prescription shampoo.

What shampoo Ingredients to avoid while pregnant?

Avoid shampoos that contain these harmful ingredients:
Synthetic Fragrances
Methylisothiazolinone (MIT)

Does shampoo affect pregnancy?

Pregnant women are a little bit sensitive about everything. Of course, shampoo is not exempt. Using shampoo can affect pregnancy in some circumstances. There are some studies that have found that exposure with too much chemicals can likely cause birth defects or miscarriages. 

Are sulfates bad during pregnancy?

Sulfates are actually considered to be safe during pregnancy. On the other hand, there are reported cases that sulfates can cause skin irritation with some pregnant women. Honestly, this chemical is harmful to pregnant women and should be avoided as much as possible. 

Read More:

Which is the Best Safe Deodorant for Pregnant Women 2022

Which Face Moisturizer is Best during Pregnancy | Pregnancy-Safe Moisturizers Review 2022

Which are the Best Beauty Face Masks for Pregnant Moms 2022

Christina Moss Organic Shampoo

Check out our curated list of best pregnancy-safe shampoos and deatied reviews!

Product SKU: 00995845LKI56330014796

Product Brand: Christina Moss

Product Currency: USD

Product Price: 19.99

Price Valid Until: 2021

Product In-Stock: InStock

Editor's Rating:

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