Best Pregnancy Pillow for Back Pain

by Editor
best pregnancy pillow for back pain

Being able to carry a life inside you are just as precious as it seems to be, but it’s not an easy job! If you’re a first-time mom, you have to expect that pregnancy is not just about some unusual cravings in the middle of the night, it also comes with a super achy back!

That’s what pregnancy pillows come into life! Check out our top picks for pregnancy pillows that can help reduce your back pain and any other pains while pregnant. You will surely be excited to add these pillows to your cart so let’s get the list going.

Related: Are you an active mom? Check out the our pregnancy-safe protein powders here.

Top 5 Pregnancy Pillow for Back Pain

Best Pregnancy Pillow WeightDimensions
PharMeDoc Pregnancy Pillow7.05 pounds61.81 x 29.13 x 5.91 inches
QUEEN ROSE U Shaped Pregnancy Pillow7.26 pounds55 x 31 x 7.8 inches
Leachco Snoogle Original Maternity Pillow5 pounds58.75 x 25.5 x 7.75 inches
Boppy Slipcovered Total Body Pregnancy Pillow5 Pounds48 x 25 x 8 inches
hiccapop Pregnancy Pillow Wedge12.6 ounces13.25 x 15 x 4.5 inches

PharMeDoc Pregnancy Pillow: The Best Pregnancy Pillow

best pregnancy pillow

When you’re heavily pregnant, I know that you don’t just need some support on your back. You would surely be needing support for your entire body so you can have a comfortable evening snooze without hurting. When I was in my third trimester, I have ditched all my other pregnancy pillows and switched to the PharMeDoc Pregnancy Pillow.


The PharMeDoc Pregnancy Pillow supports both your upper and lower back all thanks to the conventional C-shape size that it has. What we love best about this pillow is that it can also be used to support you while breastfeeding, or you can wrap it around your body as you rest while being seated.

It gives an overall five-star comfort according to most customers who have bought this product. After giving birth to your baby, you can still use your all-time favorite pillow as you recover. You still need more support after giving birth so this pillow can give you the utmost relaxation after 9 months of carrying your little one.

Materials and Dimension:

This pillow is made from 100% jersey-knit cotton so it doesn’t feel so hot especially when you want to lie down during a hot summer day. The pillow is super soft because of the polyfill blend that offers ultra-softness and also density to the overall product.

See also  List of Pregnancy Safe Eye Creams 2022

You’ll love that this pillow also has a removable cover so you don’t have to take extra effort in looking for a cover that would fit it. The cover is also machine washable and I promise you, the cover will still be as smooth and soft as new even after 300+ washes.

There is also a detachable part on the pillow so you can configure and reposition your pillow according to your preference.

Real Customer Review:

“How could anybody look at all these pregnant women so cozy in these pillows and not wonder why everybody can’t be that cozy. So I bought one. And it’s fantastic, is everywhere I want pillows to be. Perfect for side sleepers like me or even just chilling sitting around. I can’t speak to the longevity of the pillow because I’ve only had it a week but it wasn’t very much money and right now I’m very happy.”

Get it now at $47.95

QUEEN ROSE U Shaped Pregnancy Pillow: The Community Favorite Pillow

top 5 pregnancy pillow

All we want during the third trimester is some good sleep and to do everything just to make our back pain go away. Am I right, mommy? The Queen Rose U-Shaped Pregnancy Pillow is designed for side sleepers, like me!


This oversized pillow gives extra support on your back and tummy. Aside from sleeping, you can also use this pillow for nursing, reading, napping, and even watching TV! It gives extra comfort even when you move to different positions. It is very flexible to help support your entire body and you can say goodbye to aches and pains!

The Queen Rose Pillow also gives support to the head and you can customize it to give you the utmost relaxation while reading or watching TV. You can always puff it up to make it fluffier. Many pregnant mommies say that they get full 8+ hours of sleep while laying on this pillow.

Materials and Dimensions:

We only have just one issue about this pillow’s dimensions – it is short than what you expect it to be. So, if you’re tall, you might probably feel like this pillow is too tiny.

Another thing is that we have tested out this pillow and it seems like the materials it was made of are not breathable. If you’re going to lie down on this pillow on a hot summer day, you will surely get sweaty. But to compensate for that, the pillow has a removable cover that you can wash every time you feel that your pillow is getting dirty.

Real Customer Review:

“I’ve been sleeping with this pillow for over a month now and it has by far been the most helpful purchase during pregnancy. I was waking up a little sore so I tried sleeping without it one night and woke up in agony so while it is not complete relief from pregnancy aches and pains it is definitely a huge relief.”

See also  13 Best Stretch Marks Cream For Pregnancy 2021

Get it now at $42.99

Leachco Snoogle Original Maternity Pillow: Best Overall Support Pillow

top 5 pregnancy pillow 2021

If you’re searching for a full-body support pillow, then the Leachco Snoogle Original Maternity Pillow can be one of your top choices. The best feature of this pillow is that it hugs your body comfortably to give you unwavering relaxation.


This ultimate pillow gives all pregnant mommies comfort from side to side. We love the fact that the outline of this pillow is created to be like that of a pregnant woman’s body. This is to help you with all the tossing and turning at night while fully supporting your tired back.

Most mommies say that it is not just them who benefit from this pillow, but their babies too! Older babies can use this pillow while breastfeeding or bottle-feeding too.

Materials and Dimensions:

The size of this pillow is just enough in a queen-sized bed with your husband by your side. This design was developed by a registered nurse and a mom so they know how exactly a pregnant woman would want their pillow to be like.

This pillow also has a removable cover that you can wash when you feel like it. Since the cover is made from 100% cotton, you can comfortably relax all day without sweating so much. The only thing that we noticed is that the pillow is not as fluffed as it seems to be. Some customers also stated that the pillow cover is not so durable, so you might want to purchase some extra covers for your pillow.

Real Customer Review:

“I’m 29weeks pregnant with my 7th child. My poor body has obviously taken quite a beating. First night with this pillow, I literally passed out as though the angels came from the heavens and rocked me to sleep. I’m very pleased with my purchase.”

Get it now at $59.99

Boppy Slipcovered Total Body Pregnancy Pillow: Best Pillow for Side Sleepers

pregnancy pillow for back pain

After a long tiring day of carrying your child inside of you, you deserve to lay down in bed without worrying about back pain! How about a couple of movies on Netflix with some popcorn as you lay down on your Boppy Slipcovered Total Body Pregnancy Pillow.


I can say that this pregnancy pillow is very versatile because it offers comfort and relaxation to women who are side sleepers. If you must know, this pillow was rewarded as the What to Expect 2018 Best Body Pillow because of the total comfort it gives.

This pillow can be used in various ways and it is contoured to support your heavily pregnant body from head to toe. On the other hand, unlike other pillows, you cannot use this product for nursing because it won’t give enough support to your tiny baby.

See also  13 Best Maternity Belly Band for Jeans 2021

Materials and Dimension:

The best thing that we can say about this pillow is that it doesn’t take up too much space, unlike the pillows that we have reviewed previously. It is also designed to have a thin mid-section so you can fold it in half for some back support while sitting.

We have received some reviews that the cover of this pillow is quite itchy on the skin, and it seems that it is indeed true. But we found a solution to it – wash it on the machine before using it and you’re all set!

Real Customer Review:

“I am so glad I bought this pillow! It is SO COMFORTABLE! I am a side sleeper and always use a body pillow which was in need of a replacement. I took a chance on this even though I am not pregnant lol…no matter which way you turn this thing is super comfortable and accommodating. Highly highly recommend it! Best night sleep I have had in a long time.”

Get it now at $49.99

hiccapop Pregnancy Pillow Wedge: Best Budget Pregnancy Pillow

pregnancy pillow for back pain 2021

If you’re looking for a reliable pregnancy pillow that is perfect for traveling and doesn’t require you to spend so much, then the hiccapop Pregnancy Pillow Wedge is the one for you! This budget pillow reduces the swelling of your back and tummy while giving you the comfort that you need in any trimester.


If you’re undecided whether you want a pillow that is soft or firm, this pillow offers you both. One side is made from soft memory foam and firmer support on the other. It also features a plush velboa cover that is washable, durable, and very soft on the skin.

It doesn’t give full-body support unlike the previous pillows that we have reviewed but if you’re looking for only tummy and back support, this can be a great deal for you.

Material and Dimension:

Speaking of dimension, it is an undeniable fact that this pillow is very portable and it also comes with a bag. You can bring your pillow everywhere without any hassle! It just doesn’t provide total comfort for your whole body, but you can still use other pillows if you need to.

The foam is made with airflow ventilation technology and CertiPUR-US® to ensure that you won’t be heating up so much while sleeping with this cute pillow.

Real Customer Review:

“After weeks of searching for a good pregnancy pillow, I stumbled upon this one and I’m so glad I did! I’ve been using this for about a month now and I love how easy it is to travel with and the multiple ways you can use it. It’s really soft and I sleep a lot more comfortable with this pillow wedge and I highly recommend it.”

Get it now at $23.92

Getting the Best Pregnancy Pillow for Back Pain

When it comes to choosing the best pregnancy pillow for back pain, you must always consider the size, shape, and materials used. For the size, choose a pillow that is according to your body size. It should be not too big or not too small.

There are also tons of shapes for pregnancy pillows and this would now depend on your preference. Lastly, choose a pillow that is made from breathable and safe materials to keep you cool and comfortable every time you take some relaxation time with your little one.

Also Read:

Best Self Tanner Safe for Pregnancy

Best Pregnant Mom Gifts

Best Face Moisturizer for Pregnancy 2021

You may also like

You cannot copy content of this page